I’m Kimberly Bell
I was a fulltime working mom with over 10 years of experience in HR at large financial institutions and law firms. I had a good career and the privilege of working with really smart, exceptional people. I had a loving family and partner, beautiful children, and amazing, supportive friends. I was blessed in so many ways and grateful for the life I had.
I was also feeling completely burned out by…a lot. Years of working as though my intrinsic value was directly tied to my output and an upwards career trajectory had taken a toll on my overall well-being. Balancing working fulltime with all my Mom Duties had made me exhausted and anxious all the time. I never felt I was doing anything really well anymore. Moreover, I had lost track of what it was I really wanted in my life. And yet, even while deep inside I knew something had to change, I couldn’t figure out on my own what that was or how to do it. I could no longer see beyond the walls of my own circumstances. I felt stuck.
Suddenly, my youngest child, who had been diagnosed with a rare genetic illness, became very sick. I had to take a leave of absence from work to care for her. Those few months at home were some of the scariest and most stressful of my life.
They also turned out to be some of the most transformative.
With the help of a coach, I did some serious self-reflective work
I reconnected with what was truly important to me in my life and what my priorities were.
I was reminded that while challenging circumstances in your life can make things feel hopeless at times, you still have the power to make choices, however big or small, that have the potential to change your situation.
I changed my mindset from one that was limiting me and demanding that I “stick with what I know”/”play it safe,” to one that was curious and more expansive, which for the first time gave me confidence to explore and make choices that were more aligned with my priorities, values, and purpose.
Having gone through this experience has made me passionate about helping others who feel overwhelmed, burned out, or “stuck” and supporting them as they create the balance they want in their lives. Navigating these challenges, especially when coupled with life transitions, can be uncomfortable and even painful, but having someone dedicated to listening to you, being there with you, asking you tough questions, and being your cheerleader as you work through those difficult moments is so worth it! This is where coaching can help. This is where I can help.
More About Me
Degrees & Certifications:
- Wellesley College, B.A. Psychology
- Co-Active Training Institute, Certified Professional Co-Active Coach (CPCC)
In Progress
Other Me Facts
I’m an introvert.
I have two kids, two cats, and one dog.
I’m both a rare disease mom and the proud mom of a neurodivergent child – and I’m still learning how to be and do better for them.
I lived in NYC almost all my life until moving to the Denver suburbs at the end of 2022.
I got my driver’s license when I was over 40.
I know that being human is a messy business. None of us are perfect. I’m ok with that.
